REHAB
Recovery, week by week.
Dr Limbers’ rehabilitation protocols for the first six weeks after surgery. Individual instructions from Dr Limbers or your treating physiotherapist take priority.

REHABILITATION PROTOCOLS
Choose your procedure.
Anterior Total Hip Replacement Rehab Protocol
This guide is based on Dr John Limbers’ anterior total hip replacement protocol, prepared in collaboration with Stan Priestley of Beach View Physiotherapy, Avoca. It describes a general pathway for the first six weeks after surgery.
Partial Knee Replacement Rehab Protocol
Rehabilitation after Mako partial knee replacement follows the same broad early principles as total knee replacement, but recovery progresses more quickly. The program should still be adjusted for pain, swelling, wound healing, quadriceps control and individual function.
Total Knee Replacement Rehab Protocol
This guide is based on Dr John Limbers’ total knee replacement protocol, prepared in collaboration with Joshua White of Gosford Private Hospital. Exercises may be progressed or reduced by your treating physiotherapist according to your recovery.
Book an Appointment Today
If hip or knee pain is impacting your quality of life, Dr Limbers can assess whether joint replacement or another treatment option is appropriate for you.
Appointments are available at Wahroonga on the North Shore, and at North Gosford and Kanwal on the Central Coast. A current referral is generally requested and allows eligible Medicare patients to claim the relevant rebate.